Tis the season for back to school and all the craziness that goes along with this time of year. As we walk into this season, let us remember what is important to us by asking ourselves the following three questions:

1. What is the general feel in our house these days?

2. Are we always hurrying to get to our next appointment or activity? How is my response contributing to the general atmosphere of the house?

3. As the stress level begins to rise, what can I do to lower the temperature in the house?

4. How am I being present to myself, my children, and my spouse?